Your Body Mass Index
Your Body Mass Index (BMI) is a standardized measure of body fat based on height and weight .

Interpreting Your BMI

• Below 18.5: Underweight
• 18.5 – 24.9: Normal
• 25.0 – 29.9: Overweight - Significant Health Risk
• 30.0 and Above: Obese - Severe Health Risk

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