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In The News: Why Isn’t Everyone Skinny?
The short answer---which doesn't begin to get at the root of it---
is that some people eat too much.
A better question is, "Why do some people eat too much?"
The answer is much less certain than you think. In general, it probably
isn’t that the individual thinks that food is love or is addicted
to food. It probably isn’t a character flaw or psychiatric
disorder at all.
The Crux of it is...
Perhaps the most basic question is, "Why are some people hungry
even after they’ve eaten enough to maintain "normal"
or "average" body weight?" Now we’re, if you’ll
forgive me, cooking.
They Don't...?
The last would appear to be the crucial issue, wouldn’t it?
Many overweight people are surprised to learn that the skinny persons
of the world do not generally leave the table hungry, but simply
quit eating because they aren’t hungry anymore at calorie
levels that don’t add to their weight. Skinny persons likewise
don’t get up in the middle of the night to eat, as a rule,
because they’re simply not hungry enough to do so. Granted,
even skinny people will often eat something even if they’re
not hungry just for the pleasure of the taste, but most skinny people
don’t consistently eat a lot in these circumstances and they
don’t do it regularly. Further, skinny people who eat beyond
their habitual calorie levels for a few days often find that their
appetites are depressed for several days after.
What is appetite, anyhow...?
There is poor understanding of all of the determinants of
appetite. We know many things; we don’t begin to know enough.
The fact everyone knows, heavy or not, is how hard it is to get
past the refrigerator when you feel the saliva pooling in your mouth,
when you become acutely aware of the hollowness in the back of the
throat and in your stomach. Ultimately, it seems likely that obesity
will not be fully defeated until many more of the determinants of
appetite are uncovered and brought under medical control.
A recent count of genes and gene neighborhoods that impact obesity
was 130 and climbing (Vogel, The Skinny on Fat). Appetite is certainly
your experience of the effects of those genes on your physical and
mental processes. The good news in recognition of the genetic underpinning
of obesity is that drug companies—now that researchers are
no longer focused on character disorder as an explanation-- are
beating themselves into a froth to come up with drugs to combat
it. The bad news is that with all the combinations of even the known
130 genes that people can have, it is very likely that obesity will
be due to many different mechanisms in different people.
So...
That makes it very unlikely that a single "magic bullet"
will be found to treat everyone. Just as with high blood pressure
where many different drugs are necessary to treat the condition
in different people, so it is proving to be with obesity. We can
hope however that a relatively few genes will be the main culprits
in most of the population and that effective modifiers for more
of those than now exist will be developed in the near future.
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Your Body Mass Index
Your Body Mass Index (BMI) is a standardized measure
of body fat based on height and weight .
Interpreting Your BMI
- Below 18.5: Underweight
- 18.5 – 24.9: Normal
- 25.0 – 29.9: Overweight - Significant
Health Risk
- 30.0 and Above: Obese - Severe Health Risk
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an appointment today!
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