Dr. Basi is wonderful, and his weight loss plan is AMAZING. My goal was to get down to 150 lbs. I’m now 147. I’ve lost over 40 lbs. in 5 months. Keeping a diary of what I eat helped me to overhaul what and how I eat. It also forced me to find other ways to settle my emotions besides comfort eating. Incorporating the exercise he suggested, I’ve grown healthier and stronger. *

 

A. Floyd