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Sunrise Health Medical Associates
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  • Home
  • About
  • Wellness Services
    • Medical Weight Loss Services
    • Nutritionist Services
  • Meet Dr. Basi
  • Office Locations
    • Medical Weight Loss in Castro Valley
    • Medical Weight Loss in Modesto
    • Medical Weight Loss in Oakland
    • Medical Weight Loss in Pleasanton
    • Medical Weight Loss in Stockton
    • Medical Weight Loss in Walnut Creek
  • Testimonials
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helping individuals achieve their weight loss goals since 1981

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Calorie Counting & Macronutrient Guide

  1. A woman cuts up a chicken dish with a fork and knife, as if preparing to eat. From the guide to counting calories and macronutrients by Sunrise Health. Photo by Obi Onyeador on Unsplash

    Guide To Calorie Counting & Macronutrients — Part 1: How To Calculate Daily Calories

    Losing weight is never easy, but the weight loss process becomes even more complicated for many of us when we’re confronted with the tedious task of monitoring our daily calorie intake. From macronutrients to micronutrients and everything in between, it’s hard to know how anyone can make calorie…Read More

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We offer a physician supervised program tailored to your needs and goals.

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We also enable you to gain the knowledge and skills you need to maintain your desired weight.

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